Are you also making this mistake by drinking water from a copper vessel... Know why your health is deteriorating?
- bySudha Saxena
- 26 May, 2025

When water is stored in a copper vessel for 6 to 8 hours or overnight, some small amounts of copper dissolve in the water. This process is known as the oligodynamic effect.
In recent years, people have become aware about health. For this, they started including ancient methods in their daily routine. One of the most popular among these is drinking water from copper vessels. Copper bottles and other utensils can be seen everywhere from workplaces to homes. In Ayurvedic tradition, drinking water in this way has been considered beneficial for health in many ways, but is this the scientific point of view as well? Is it safe to consume it daily? Let's know...
How did it start?
The practice of storing drinking water in copper vessels dates back to ancient India and Egypt. In Ayurveda, it is known as Tamra Jal. It is believed to help balance the three doshas (vata, pitta and kapha) of the body, detoxify the body and increase overall vitality.
Does copper dissolve in water?
When water is stored in a copper vessel for 6 to 8 hours or overnight, some tiny traces of copper (tiny copper ions) dissolve in the water. This process is known as the oligodynamic effect. These destroy (sterilize) bacteria and viruses.
These are the benefits.
- Immunity booster: Copper has antimicrobial, anti-inflammatory and antioxidant properties, which help the body fight infections and inflammation.
- Digestive system: Copper kills harmful bacteria. It is also useful in preventing stomach inflammation, ulcers, indigestion and infection.
- Weight control: Water stored in a copper vessel also controls weight. It helps in removing excess fat from the body in a more efficient manner.
- Makes skin healthy: Copper helps in the production of melanin in the body, which helps in regenerating the skin and curing blemishes.
- Thyroid remains balanced: Copper is essential for thyroid gland function and its deficiency is associated with imbalance.
How to use a copper bottle?
- Fill the bottle with clean water. Leave it overnight or at least for 6 hours.
- To get best results from water from a copper vessel, consume it on an empty stomach in the morning.
- To avoid copper overload, use it only once or twice a day.
- Do not store acidic liquids (such as lemonade). This can cause copper leaching.
Copper should be taken in this quantity, keep these things in mind
Consuming copper in large amounts can cause toxicity in the body. Symptoms like nausea, vomiting, stomach pain and liver damage can occur. An adult person is advised to take 0.9 mg of copper daily, which is fulfilled through the diet.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
PC: Social Media