Best Ayurvedic powder for diabetes: There are many things around us that keep the sugar level under control. Recently, Swami Ramdev has told about one such special thing.

Baba Ramdev Remedy For Diabetes: Diabetes has become a common but serious disease in today's time. In this disease, the level of blood sugar in the body becomes more than normal, which also increases the risk of many other diseases. However, the matter of relief is that blood sugar level can be controlled by improving diet and lifestyle, which also improves the condition of diabetes. Especially there are many such things around us, which keep the sugar level under control. Recently, Swami Ramdev has told about one such special thing. 

What is this special thing?  

Yoga guru Swami Ramdev has recently shared a video on his Instagram handle. In this video, he explains that jamun and jamun seeds are no less than a medicine for diabetes patients. It activates the beta cells of the pancreas in the body, which helps in the production of insulin and keeps blood sugar under control.

How to consume?

Swami Ramdev says, diabetes patients can eat some berries every day. And for better results, you can make a special powder from the seeds of berries and consume it.

How to make powder?

• For this, first collect the jamun seeds, wash them thoroughly and then dry them in the sun. 
• Along with this, cut a bitter gourd into small pieces and dry them in the sun.
• After both the things dry, dry the black cumin, chiraita and kutki thoroughly.
• Now, grind all these things together finely. 
• By doing this, your powder will be ready.

How to consume?

You can take half a teaspoon of this powder every morning on an empty stomach or at night before sleeping with lukewarm water.

How does it benefit?

Yoga gurus say that this powder strengthens the pancreas, which improves insulin production. In this way, blood sugar level remains naturally controlled. Apart from this, this powder also improves metabolism. In such a situation, you can include it in your daily diet.

Disclaimer: This content including advice provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NewsCrab does not claim responsibility for this information.

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