Curry Leaves Water: To keep the body healthy, you should start your day with healthy drinks on an empty stomach in the morning. If you also have these problems then definitely consume this water.

Curry Leaves Water Benefits in Hindi: To keep the body healthy, one should always consume healthy things on an empty stomach in the morning. Today we are telling you about one such leaf, whose water is the best to start the morning with. We are talking about curry leaves, which are also known by names like curry leaves, curry leaves and sweet neem. It is also called curry leaf in English. Curry leaves are used in many types of recipes in Indian kitchen to enhance the taste. But do you know that it is not only helpful in enhancing the taste, but also in providing many benefits to the body. The scientific name of curry leaves is Murraya koenigii. Fresh curry leaves have a different fragrance. But, if you want to store it, then you can keep it in the fridge or dry it.

Nutrients of curry leaves- 

Many properties like magnesium, calcium, phosphorus, iron, copper and vitamins are found in curry leaves, which help provide many benefits to the body.

How to make curry leaf water – How to Make Curry Patta Water

To make curry leaf water, take 4-5 fresh curry leaves and boil them in a glass of water. Warm this water slightly and drink it as detox water. You can also drink it like tea.

Benefits of drinking curry leaf water-

1. Diabetes-

Hypoglycemic properties are found in curry leaves. Which works to reduce the sugar level. Consuming curry leaf water on an empty stomach in the morning can prove beneficial for diabetes patients.

2. Obesity-

If you want to lose weight, you can drink curry leaf water on an empty stomach in the morning. Curry leaves contain essential elements like dichloromethane, ethyl acetate and mahanimbine. These elements have properties that help in weight loss and reduce cholesterol. Consuming them can be beneficial for you.

3. Liver-

Elements like tannin and carbazole alkaloids are present in curry leaves. Consuming this water can help in keeping the liver healthy.

(Disclaimer: This content including advice provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NewsCrab does not claim responsibility for this information.)