How To Reduce Uric Acid Naturally: If you want to control uric acid without medication, then this can be an easy, cheap and effective solution. Although this is not a miracle cure, but if it is consumed with lifestyle improvements and regularity, then it can give good results.

Home Remedies to Reduce Uric Acid: Increase in uric acid can cause many problems in the body, such as joint pain, swelling and problems like arthritis. Nowadays the problem of uric acid is increasing very rapidly, especially in those people who consume more protein, red meat or alcohol. The problem of uric acid is increasing rapidly nowadays, especially after crossing the age of 30. Usually people resort to medicines for its treatment, but there are some things in Ayurveda and home remedies which are considered to be very effective.

Do you know that high uric acid can be controlled with the help of a very simple home remedy? According to Ayurvedic and nutrition experts, drinking lukewarm water mixed with a special thing on an empty stomach every morning gradually reduces uric acid. This remedy is not only safe, but also helps in detoxifying the body. In this article, we will know what is this effective way to control uric acid naturally and how to get benefit from it.

What we are talking about today is "apple vinegar" or Apple Cider Vinegar. If you drink it mixed with lukewarm water every morning on an empty stomach, it can help in controlling uric acid levels naturally.

How does apple cider vinegar work?

Apple cider vinegar helps in balancing the acid present in the body. The acetic acid and other enzymes present in it improve metabolism and support the kidneys in excreting uric acid. Apart from this, it also helps in detoxifying the body, which reduces the accumulation of uric acid.

How to use?

• Mix 1 to 2 teaspoons of apple cider vinegar in a glass of lukewarm water.
• Drink it early in the morning on an empty stomach.
• For better results, do this daily for at least 2-3 weeks.

Some important precautions:

• Apple cider vinegar is acidic, so always consume it mixed with water.
• If you have acidity, ulcer or any serious stomach related problem, then consult a doctor first.
• Consuming it in large amounts can damage tooth enamel, so it is better to drink through a straw.

If you want to control uric acid without medication, then this can be an easy, cheap and effective solution. Although this is not a miracle cure, but if it is consumed with lifestyle improvements and regularity, then positive results can be seen.

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(Disclaimer: This content including advice provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NewsCrab does not claim responsibility for this information.)

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