Spice For Diabetes: Fenugreek, celery and black cumin can be excellent Ayurvedic remedies to control diabetes.

Spice For Diabetes: Diabetes is caused by bad eating habits and bad lifestyle habits. Diabetes is one of the biggest problems of today's time. Let us tell you that there is no known cure for it, it can be controlled to a great extent by changing lifestyle and eating habits. In this condition, the patient's blood sugar level is not controlled. If you also want to control it, then you can consume fenugreek, celery and black cumin present in the kitchen. So let's know how to consume it.

Fenugreek- (Methi)

Fenugreek slows down the absorption of sugar in the stomach. Its seeds contain fiber and other chemicals that slow down digestion and absorption of carbohydrates and sugar by the body. Regular consumption of fenugreek improves insulin and can keep blood sugar levels under control. 

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Celery - (Ajwain)

Celery is a spice present in the kitchen which is considered very beneficial for health. Consuming celery can reduce blood sugar levels.

Cumin - (Jeera)

Consuming black cumin is very beneficial in controlling blood sugar. The fiber and other nutrients present in it can prevent the blood glucose level from increasing. Black cumin is considered very effective in diabetes.

How to consume fenugreek, celery and cumin- 

You can mix fenugreek, celery and black cumin seeds and chew them directly on an empty stomach in the morning. Or you can mix all these spices and boil them in water and drink it on an empty stomach in the morning.

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Disclaimer: This content including advice provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. Newscrab does not claim responsibility for this information.