Causes of Food Particles In Poop: Passing whole pieces of food in the stool is usually a sign of poor digestion. But repeated occurrence of this problem can be a sign of a serious problem in the intestines, which should not be ignored. 

Sometimes, if you see half-digested food or pieces of whole grains like rice, vegetables or lentils in the stool during defecation, do not panic. This may be the result of indigestion or improper digestion or eating too much fiber. But if this problem is happening repeatedly, then do not make the mistake of ignoring it.

Serious causes of food particles coming out in stool

Enzyme deficiencies

Due to lack of digestive enzymes like amylase, protease and lipase in the body, food is not broken down and remains undigested. This problem occurs when the pancreas is not functioning properly.

Inflammatory Bowel Disease (IBD)

This is a serious digestive disease in which the intestines get inflamed. Indigestion, diarrhea and weight loss are common symptoms. It is important to get it treated immediately, otherwise the intestines can get completely damaged. 

Celiac disease 

It is a genetic autoimmune disease in which the small intestine is damaged by the consumption of gluten. In this, eating whole grains like wheat, barley and rye causes inflammation in the small intestine. 

What to do if you see undigested food repeatedly?

Digestion begins in the mouth, so chewing properly is important. Get your digestive enzymes tested. If needed, your doctor may recommend enzyme supplements. Avoid eating too much fiber or fat at once. Take a probiotic diet and drink enough water.

When to see a doctor?

If you constantly see undigested food in your stool, you are losing weight, your stool is very thin, frothy or greasy, and you have persistent abdominal pain or bloating, you should immediately go to a doctor for a checkup.

Disclaimer: The information given here is based on home remedies and general information. Take medical advice before adopting it. Newscrab does not confirm this.

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