Now there is no need to take medicine to reduce sugar. You can treat this silent killer naturally with some leaves. You can chew them raw on an empty stomach and drink them by making a decoction. They help in producing insulin in the body.

Having 300 to 400 sugar is dangerous

If the blood sugar reaches 200 mgdL after eating food, then it is diabetes. It starts damaging the eyes, kidneys, nerves etc. When the sugar level reaches 300 or 400, it becomes a danger signal. At this time you need to take necessary steps immediately, otherwise the kidney will get damaged soon. 5 leaves of Ayurveda can prove to be effective in reducing the symptoms of high blood sugar.

Symptoms of diabetes in urine

Due to diabetes, many symptoms can be seen in urine. Such as frequent urination, foaming in urine, change in color of urine etc. Along with this, excessive thirst, blurred vision, constant fatigue, headache and irritability can also occur.

Bilva leaf

According to the information of the Ministry of AYUSH Bilva leaves can work as natural insulin. It is called Bel leaves in common language. It helps in reducing blood glucose. You can eat it by chewing it or you can consume it by extracting juice.

The leaves of the image

These are the leaves of Kandru. Diabetic patients should be given its juice or decoction. Hypoglycemic properties have been observed in various researches. Due to which the symptoms can be reduced.

Bay leaf

Eating fresh bay leaves reduces plasma glucose. They have also been shown to have the ability to reduce cholesterol and triglycerides . This will keep your heart as well as your kidneys healthy.

Fenugreek leaves

The juice of fenugreek leaves has been found to be a home remedy for hyperglycemia . This remedy starts showing results within two hours of consumption. You can also consume it by preparing a vegetable.

Gypte varicose veins

Do not take gurmar leaves lightly. It is named gurmar because of its sweet reducing effect. It increases immunity and also prevents kidney damage.

Food and exercise

Apart from these 5 tips, pay attention to your diet and exercise. Reduce sweets and simple carbs in the diet. Increase the amount of fiber and protein foods. Along with this, keep a target of exercising for 150 minutes a week.

Disclaimer: The tips given in the article are for general information. NewsCrab does not take responsibility for its truthfulness, accuracy and effect. It cannot be a substitute for any medicine or treatment in any way. Always contact your doctor for more information.

PC:NBT