Melon, which is rich in so many nutrients, is beneficial for health. But do you know that for some people, its consumption may not be beneficial but harmful. Let us know which people should avoid eating melon. 

There are many fruits in summer which are considered very beneficial for health. They are full of water, so they do not let there be a shortage of water in our body. Be it watermelon, cucumber, kakdi or muskmelon. All these fruits are eaten a lot in summer. Today we will talk about one of these fruits and that is muskmelon. Muskmelon has a cooling effect which is beneficial for the stomach. It contains about 90 percent water, apart from this, vitamin C, A, fiber, potassium, calories, antioxidants and folate are also found. 

Melon, which is rich in so many nutrients, is beneficial for health. But do you know that for some people, its consumption may not be beneficial but harmful. Let us know which people should avoid eating melon. 

Who should not eat Kharbuja 

Diabetes

Natural sugar is found in melon, which can increase blood sugar. Therefore, diabetic patients should consume it only after consulting a doctor.

Irritable Bowel Syndrome

Fiber is found in abundance in melon. In such a situation, its consumption can cause discomfort for those who have the problem of irritable bowel syndrome.

Kidney patients

Melon contains high amount of potassium, which can be harmful for people with kidney problems. Kidney patients should not consume it. 

Low BP 

Potassium is found in melon which is beneficial for patients with hypertension and helps in controlling BP. At the same time, people whose potassium level in the body reaches between 4 to 5 should also avoid it. 

(Disclaimer: This content including advice provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. Newscrab does not claim responsibility for this information.)

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