Top 5 Seasonal Fruits: In the rainy season, seasonal fruits like jamun, karonda, dates, corn and desi pear start arriving in the markets of Chhatarpur district. These fruits are not only tasty but also very beneficial for health.

In the markets, where the availability of summer fruits has reduced, the fruits of the rainy season have started arriving. Rainy season fruits have also started arriving in Chhatarpur district. Many of these fruits are rarely seen, but are very beneficial for health.

As soon as the summer ends, after the first or second rain, a fruit starts coming in the market which has a very high demand in the market, but it is available to eat only for a few days. The name of this fruit is Jamun. This fruit is very beneficial in fatty liver, sugar and gas problems.

After jamun, let us now talk about date fruit. This fruit is also known as date or khajuri fruit. It is a wild fruit. Its trees are mostly found in fields and forests. Fruits start appearing on this tree in February-March and remain there throughout the summer. They bear the entire summer and start ripening as soon as the rains begin.

You get to eat this for one month during the rainy season. It is very beneficial for health. Khajuri is as sweet as dates. However, its nature is hot.

Now let's talk about Karonda fruit. This is a fruit that starts coming in the market as soon as the rainy season begins. People also like to eat this fruit a lot. From children to young and old, everyone likes to eat it. Karonda is sour in taste but people eat it with salt with great relish. It is eaten a lot during the rainy season. Along with this, its pickle is also kept which is very good to eat.

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Children are given roti with nenu (butter) and karonda pickle to eat. They eat many rotis. Vegetables are not required in this. Karonda pickle alone is enough. Even today, its pickle is eaten with roti with great gusto in Chhatarpur.

Eating corn is a favourite everywhere during the rainy season, and it is not only tasty but also beneficial for health. Eating it with lemon and salt gives it a different taste. Corn is rich in vitamins, minerals and antioxidants, which helps in strengthening immunity and relieving constipation.

Now let's talk about pears. The pears that come in the market in Chhatarpur district are local pears which people like very much. Although, it is small and tight in appearance. But, it is sweet and nutritious to eat. People of the district like to eat it a lot. Pears are eaten in every household during the rainy season.

PC:Hindi News18