Often you must have seen that many girls become fat after getting into a relationship. Actually, they look thin earlier but after getting into a relationship, they start looking healthy.

As soon as girls get into a relationship, their weight starts increasing rapidly. They do not know the reason behind it. Weight gain in girls after getting into a relationship is a result of lifestyle, hormonal changes, lack of mental stress and eating habits. It can be controlled by adopting a balanced diet, regular exercise and a healthy lifestyle. Let us tell you the reason behind this. 

Lifestyle

After getting into a relationship, there are many changes in the life and lifestyle of every person. Initially, staying up late to talk to the partner, eating unhealthy food outside on date nights and ignoring exercise leads to weight gain to some extent. However, the matter is not limited to this only.

Why does women's weight increase in a relationship?

This is directly related to the hormones in our body. In simple terms, when a girl is in a relationship with a good, trustworthy and supportive partner, her mental stress reduces. When the stress reduces, the stress hormone called 'cortisol' in the body decreases and happy hormones like 'oxytocin' and 'serotonin' increase. When the stress reduces and comfort increases, in this condition, the appetite of some women also starts increasing and due to this, weight may increase a little.

Reasons for weight loss

On the other hand, if a girl suddenly starts looking very thin after getting into a relationship, then experts believe that in 90% of the cases this happens due to mental stress. Due to not being happy in love, women can lose weight rapidly, which is not a good sign for their health.

How correct is it to gain weight?

A slight weight gain is not always bad. It can be a sign that a woman is feeling safe and happy in her relationship. But do not let the weight increase too much. Pay special attention to your diet, consume healthy things, and also include exercise in your daily routine. 

Disclaimer: The information given here is based on general beliefs and information. News crab news does not confirm it.

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