These marks on your nails could be a sign of a mineral deficiency. Your doctor explains what to do

Health Tips: Your nails can help you determine whether you're in good health or if you're deficient. If you see white marks on your nails, it could be a sign of a mineral deficiency Health Tips: Nail...

Baba Ramdev's effective remedies: Get lush hair with these 3 asanas and bottle gourd juice

Baba Ramdev Hair Care Tips: If your hair fall persists despite your best efforts, you can take some tips from Baba Ramdev. He explains how you can stop your hair fall with bottle gourd juice and three...

Not Every Breast Lump Means Cancer: Expert Advice on What to Watch For

Breast cancer cases have been rising steadily over the years. According to the World Health Organization (WHO), millions of women worldwide are affected annually. Breast cancer occurs when breast cell...

Late Periods in Women: Possible Health Issues and Underlying Diseases

Menstruation is a natural biological process that reflects a woman’s reproductive health and hormonal balance. A typical menstrual cycle occurs every 21 to 35 days. During this time, the uterus...

Uric Acid Level Rising? Know the Symptoms and Effective Ways to Control It

Uric acid is a natural chemical produced when the body breaks down purines—substances found in certain foods and drinks. Normally, it dissolves in the blood and is filtered out by the kidneys th...

Kitchen Garden Vegetables Infested with Insects? These Natural Remedies Work Better Than Pesticides

Vegetables grown in a kitchen garden are not only fresh and flavorful but also rich in nutrients and free from harmful chemicals. However, one of the biggest challenges gardeners face is keeping these...

Being Overly Possessive Can Harm Your Relationship — Here’s How to Change That

It’s natural to care deeply for your partner, but when that care turns into control, it can quietly damage the bond you share. Constantly checking on your partner, telling them who to talk to or...

Take Inspiration from ‘Anupama’ Rupali Ganguly’s Red Saree Looks for Ahoi Ashtami

Ahoi Ashtami is a special festival for mothers, and what better way to celebrate it than by dressing up in a vibrant red saree — just like television’s beloved Anupama, Rupali Ganguly...

Water Chestnut: The Winter Superfood Packed with Nutrients – Try These Delicious Recipes

As winter arrives, the markets begin to fill with fresh singada (water chestnuts) — a seasonal fruit known for its mild sweetness and impressive health benefits. Grown in ponds and lakes, w...

Punjabi-Style Sarson Ka Saag: Learn This Easy and Authentic Recipe

As the seasons change, so should your diet — not only for taste but also to strengthen immunity and ward off seasonal illnesses. October marks the arrival of fresh leafy greens in the market, in...