Diabetes patients should consume these 3 spices in this way, blood sugar levels will remain under control

Spice For Diabetes: Fenugreek, celery and black cumin can be excellent Ayurvedic remedies to control diabetes. Spice For Diabetes: Diabetes is caused by bad eating habits and bad lifestyle habits. Di...

Should You Take Diabetes Medicine Before a Morning Fasting Sugar Test? Expert Advice

Managing diabetes requires careful attention to diet, medication, and timing. If you have a fasting blood sugar test scheduled in the morning, a common question arises: Should you take your diabe...

How Pregnant Women Can Protect Their Babies from Hepatitis: Expert Advice from AIIMS

Hepatitis during pregnancy poses serious health risks for both the mother and the unborn child. Hepatitis is a viral infection that affects the liver and comes in several types—A, B, C, D, and E...

How to Identify Food Allergies: Expert Advice on Symptoms, Diagnosis, and Treatment

Food allergies can develop at any stage of life—even from birth. Many people live with food allergies without realizing it, especially when symptoms are subtle or appear late. Dr. Neeta Nayak, f...

Diseases That Can Cause Body Ache Without Fever

1. Hypothyroidism (Thyroid Disorder) Cause: Thyroid hormone deficiency slowing metabolism Symptoms: Constant fatigue, lethargy, muscle pain, heaviness in the body Explanation: Even with...

Diseases Associated with Neck and Back Pain According to Experts

1. Cervical Spondylitis Symptoms: Stiffness and pain in the neck, especially in the morning Cause: Compression of neck bones and surrounding nerves Additional signs: Tingling or numbnes...

Preity Zinta’s Stunning Red Dress Looks to Try Now

1. Red Slit Dress Ideal for parties or evening events Pair with soft curled hair for a glamorous vibe Keep makeup light and natural to highlight your features 2. Red Off-Shoulder G...

How to Make Tofu at Home with Just 2 Things

Ingredients: 1 cup soybeans (soaked overnight or at least 8 hours) 2 to 3 tablespoons lemon juice or white vinegar Water (as needed) Steps to Make Tofu: Step 1: Make Soy Milk...

Not Just Eggs: These Vegetables Are Packed with Protein and Boost Bone Health

Many believe protein comes only from eggs, meat, or dairy, but several vegetables offer excellent protein along with nutrients to strengthen bones and improve overall health. Protein is vital for musc...

How To Reduce Electricity Bill: These 4 things in the house consume electricity like sugarcane, remove them today

Reduce electricity bill: Nowadays electricity bills are increasing rapidly in every household. In summers, expenses increase even more due to AC, fans and kitchen appliances. In such a situation,...