Yoga isn’t just about physical postures; breathing exercises like Pranayama play a vital role in keeping your mind and body healthy. If you can spare just 5 to 10 minutes each morning, Pranayama...
Summer Health Tips: These days the heat of the sun is at its peak in almost all the states of the country. This time of strong sunlight and heat can be problematic for health in many ways. The problem...
To reduce the risk of all types of chronic diseases increasing all over the world and to stay healthy, improving eating habits is most important. Improving eating habits means consuming nutritious foo...
Diabetes is a serious and chronic health problem whose cases are being seen all over the world. Health experts say that everyone needs to be careful about diabetes, its risk is being seen in young peo...
Milk is considered beneficial for health, but it can also be harmful for some people. Drinking milk should be avoided in conditions like lactose intolerance, allergies, skin problems, weak digestion a...
Neem Karoli Baba: Neem Karoli Baba was a great saint, whose thoughts give devotees a unique feeling of peace and energy. In such a situation, if you also want to get the blessings of Neem Karoli Baba,...
Bhindi contains soluble fiber and natural gum. In such a situation, eating it with curd, sour buttermilk or lemon-filled gravy can cause gas in the stomach. Therefore, while preparing bhindi, special...
Perhaps you are not aware of the personal life of India's Foreign Minister S Jaishankar? Today we will tell you that the personal life of this veteran diplomat is as inspiring as his diplomatic achiev...
There are many things related to periods which women often believe but do not know the exact answers related to them. Let us know about these things and their exact answers from an Ayurvedic doctor....
You must have eaten a lot of mangoes, but have you ever dipped a mango in water before eating it? Let's know what happens by doing this. As soon as the summer season begins, mangoes are available in...
