Expensive skincare products often promise glowing skin, but natural ingredients can deliver equally effective—if not better—results without the risk of chemical damage. Celebrity nutritionist Shweta Shah, who is also Katrina Kaif’s nutritionist, swears by a simple DIY face pack that she applies seven days a month to maintain radiant, youthful skin.

According to Shweta, our busy lifestyle, stress, and poor diet contribute significantly to dullness, premature aging, and fine lines. She believes that along with eating nutrient-rich foods, following a consistent natural skincare routine can help preserve the skin’s natural glow.

Ingredients You’ll Need

To prepare Shweta Shah’s nourishing face pack, you’ll need:

• 1 teaspoon licorice (mulethi) powder

• 1 teaspoon flax seeds

• Aloe vera gel

• A pinch of turmeric powder

• Rose water (as needed)

How to Make the Face Pack

1. Prepare Flaxseed Gel: Boil flax seeds in water until the mixture turns thick and gel-like. Strain it and store it in an airtight container.

2. Mix the Ingredients: In a bowl, combine flaxseed gel, aloe vera gel, turmeric powder, licorice powder, and rose water to form a smooth paste.

3. Application: Apply the pack evenly on your face and leave it on for 15–20 minutes. Rinse off with lukewarm water.

A Quicker Method

If you prefer a faster option, Shweta suggests blending all the ingredients together and freezing them in an ice cube tray. You can then massage your face with one cube before your shower. This method tones the skin, improves blood circulation, and gives an instant glow.

Benefits of the Face Pack

According to Shweta Shah, using this pack regularly helps:

• Smoothen skin texture

• Reduce dark spots and pigmentation

• Hydrate and tighten the skin

• Restore a natural, healthy glow

By following this easy routine for just seven days a month, you can achieve visibly brighter and firmer skin—naturally, without relying on costly cosmetics.