Diabetic patients should never make these 5 mistakes
High blood sugar levels in diabetes gradually damage nerves. Doctors say that simply monitoring blood sugar levels is not enough. Ignoring blood pressure and cholesterol, limiting your movements, lack of foot care, and a poor lifestyle can all increase the risk of nerve damage…

Diabetes is a disease that affects many parts of the body. In this, due to increased blood sugar level, the nerves gradually get damaged. Diabetes cannot be completely cured, but patients can learn to control their blood sugar. However, many patients unknowingly make some mistakes, due to which serious problems like nerve damage, blockage in arteries and ulcers increase rapidly. Vascular surgeon and varicose vein specialist told on Instagram which habits of diabetic patients gradually damage the veins.

1. Focusing only on sugar numbers
Many patients are satisfied simply by looking at their fasting blood sugar or HbA1c. But this doesn’t mean your arteries are safe. Insulin resistance, inflammation, and lipid damage occur gradually. Therefore, controlling sugar alone isn’t enough.

2. Ignoring blood pressure and cholesterol
Diabetes + high blood pressure + high cholesterol is a dangerous combination. It can rapidly damage arteries. Therefore, along with sugar, it’s important to constantly monitor blood pressure and cholesterol.

3.Less movement or inactivity
Many patients reduce their walking due to leg pain or fatigue. However, this lack of movement impairs blood circulation and further damages the nerves. Daily moderate exercise and walking are essential for nerve health.

4. Ignoring the feet
Diabetics often ignore foot care until wounds or ulcers appear. However, early symptoms such as numbness, discoloration, or swelling in the feet can signal nerve damage. Failure to address these issues can lead to serious problems.

5. Ignoring lifestyle and symptoms
Many patients only try to manage the visible symptoms but don’t change their sleep, diet, or posture. Lifestyle modifications are just as important for diabetes as controlling blood sugar.

Timely vascular screening is essential
Diabetes isn’t just a disease of high sugar levels. It can also affect the heart, brain, kidneys, and nerves in the legs. Regular vascular sreening is crucial to prevent nerve damage and identify arterial problems early. Blockages in the veins often occur before pain or ulcers appear, and can be detected with simple tests. Dr …

PC:Punjab Kesari