Garlic With Desi Ghee: You can consume garlic both in raw and cooked form. But do you know that eating this garlic fried in Desi ghee is helpful in eradicating many diseases from the root.

Garlic With Desi Ghee Health Benefits: The spices and many vegetables found in your kitchen not only help in enhancing the taste of food but are also very beneficial for health. Today we will tell you about two such things which not only enhance the taste of food but also help in eradicating many diseases from the root. We all eat garlic and desi ghee in our food and both of these work to enhance the taste of food. Both garlic and ghee are also very beneficial for health. Along with this, without garlic, no one can even think of cooking in many houses.

Benefits of Garlic 

Talking about garlic, it is also known as a traditional medicine, since ancient times it has been used in the treatment of many health problems. Garlic contains an element called allicin which is responsible for antibacterial, antifungal and antiviral properties. Along with this, it contains vitamin C, vitamin B-6, manganese, selenium, calcium, iron, phosphorus and fiber. 

You can consume garlic both in raw and cooked form. But do you know that eating garlic fried in Desi ghee is helpful in eradicating many diseases from the root. Along with this, Desi ghee helps in reducing its pungency, which makes it easier to eat.

How to consume garlic with desi ghee 

Consuming garlic with ghee is no less than nectar. Peel and soak it overnight before eating it and fry it in ghee the next day and eat it. After frying in ghee, both its taste and effect change. Let us know in which diseases it is beneficial. 

Eating garlic fried in ghee is beneficial in these diseases

There is no risk of stroke 

By eating garlic fried in ghee, the risk of brain stroke can be avoided. Along with this, it is also helpful in keeping your blood pressure normal.

Strong immunity

For people who have weak immunity, it can be beneficial to consume garlic fried in desi ghee every day.

Protects against auto immune diseases

Eating roasted garlic with ghee can prevent problems like autoimmune diseases like arthritis, lupus, multiple sclerosis (MS), and chronic inflammation.

Flushing out toxins from the body

Garlic contains many active compounds such as allicin and saponin which are rich in antioxidant and anti-inflammatory properties. These elements are helpful in removing toxins from the body.

(Disclaimer: This content including advice provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. Newscrab does not claim responsibility for this information.)

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