Shefali Jariwala, whose appearance in the iconic song Kaanta Laga once made millions’ hearts race, passed away at the age of 42. Her sudden demise shocked the entertainment world and her fans alike. Despite her glamorous image, Shefali lived a life rooted in simplicity and positivity. From television to social media, she inspired many with her healthy habits, openness about mental health, and belief that true beauty comes from within. Here’s a look at her lifestyle that made her a role model beyond her fame.

1. Impressive Fitness Routine
   Even at 42, Shefali maintained excellent fitness. She started her days with workouts, regularly sharing glimpses on Instagram. Stretching and cardio were key parts of her regimen. For her, exercise wasn’t just about looks but also a way to build confidence.

2. Yoga Transformed Her Life
   Shefali practiced yoga diligently, often posting pictures performing poses like Nataraja Asana, Vyaghrasana, and Padmasana. She once shared, “Gym helped me transform my body, but yoga changed my life,” highlighting the deeper impact yoga had on her wellbeing.

3. Love for Swimming
   Swimming was another passion of Shefali’s. She frequently made time to swim and enjoyed sharing moments from the pool with her fans on social media.

4. Balanced Food Choices
   Though she loved food—including favorites like Misal Pav and Dal Chawal—Shefali balanced indulgence with health. She often drank a detoxifying carrot-celery-pineapple juice daily to support her wellness.

5. Secret to Glowing Skin
   Known for her radiant skin, Shefali attributed her healthy glow to a clean, healthy lifestyle rather than heavy makeup. Her natural beauty was admired by many and served as inspiration.

Sadly, Shefali Jariwala passed away on the night of June 28 due to a heart attack. Though she is no longer with us, her life and lifestyle continue to inspire many to embrace health, confidence, and simplicity.