Everyone wants thick hair and naturally glowing skin, but hectic schedules, pollution, stress, and poor eating habits often take a toll. While the market is flooded with beauty and hair-care products, some age-old home remedies still work wonders—and even Bollywood celebrities rely on them.

Actress Chitrangada Singh, who looks radiant and fit at 50, has shared a simple daily habit that supports her hair and skin health. If you’re aiming for healthier hair and a natural glow, this easy routine might be worth trying.

Chitrangada Singh’s beauty secret

In a recent interview, Chitrangada revealed that she starts her day with a glass of cumin (jeera) water. She has been following this practice consistently for the past two years and says it has helped her maintain healthy hair and glowing skin.

Benefits of drinking cumin water

According to the actress, cumin water doesn’t just support hair and skin—it also helps strengthen nails and overall immunity. Regular consumption may help nourish the scalp, support stronger hair roots, and improve skin health from within, giving a natural glow. Since it’s a simple, natural drink, it’s easy to include in a daily routine.

Helps support immunity

Cumin water is known to contain vitamin C and antioxidants, which may help the body cope better with seasonal issues like colds, sore throats, and minor infections. This makes it a popular morning drink, especially for people who often feel run down.

Why cumin is considered nutritious

Cumin is rich in iron, magnesium, fiber, and protein. It also contains vitamins C, A, and E, along with calcium. Its antioxidant properties help protect the body from oxidative stress caused by free radicals, supporting overall wellness.

Tip: Soak one teaspoon of cumin seeds in water overnight, boil it in the morning, strain, and drink it warm on an empty stomach.