Increasing Hip Bone Weakness: Causes and Prevention Tips

Cases of hip bone weakening are rising rapidly, even among younger people, due to multiple factors. Aging contributes to bone loss, but lifestyle changes such as prolonged sitting, lack of physical ac...

Rajgira: The Superfood Eaten During Fasting with Numerous Health Benefits and Rich Nutritional Value

Rajgira, also known as amaranth or amaranthus, is revered as a "superfood" and a staple during fasting periods like Navratri. Its popularity stems not only from its delicious taste but also from its e...

Kareena Kapoor's Nutritionist Rujuta Diwekar Reveals Sustainable and Healthy Weight Loss Method Few Know

Obesity is a growing concern today, often caused not just by overeating but multiple lifestyle factors. Many people turn to fad diets, supplements, or extreme routines to shed weight quickly. However,...

CID 2 Shifts to a New 7 PM Weekend Slot as Sony TV Prioritizes Reality Shows Amid Declining TRPs

Sony Entertainment Television has made a significant change to the airing schedule of its popular crime thriller "CID 2." Starting October 4, the show will move from its weekend 9:30 PM prime time slo...

Get rid of the smell of quilts and blankets in winter, follow these easy steps

Tips for removing bad blanket smells: Bad smells can often be a nuisance when removing quilts, blankets, and woolen clothing in the winter. Home remedies can now be used to save on dry cleaning costs....

Planning to travel somewhere away from the crowds? This country is the best for you

If you're looking for a relaxing vacation away from the hustle and bustle, these small countries around the world can be a great option. These countries, roughly the size of a small Indian state or to...

Rajasthan: Planning a trip to Rajasthan? Be sure to attend these cultural programs.

Rajasthan: The beauty of Rajasthan is not only seen in its tourist destinations, but also in its villages, desert towns, fairs, and ancient forts. Participating in its festivals helps you feel connect...

Weight loss: Asafoetida will help you lose weight! Learn the right way to drink it and its amazing benefits

Asafoetida Water for Weight Loss: Increasing weight has become a common problem these days. Despite gym and dieting, desired results aren't achieved. However, the asafoetida in your kitchen can be an...

Short stature won't hamper your confidence anymore; gain height with these 5 yoga poses

Yoga for Height Growth: Did you know that your short height isn't just due to genes? A few minutes of daily yoga poses can work wonders for increasing your height. By stretching your spine and muscles...

Eat a handful of makhana as soon as you wake up in the morning, you will lose weight quickly; know the right way to consume it

Makhana for weight loss: If you want to stay fit and healthy, make makhana a part of your daily diet. This superfood can be eaten in a variety of ways, whether as a snack, mixed into raita, or with mi...