Yoga for back pain: Sitting in incorrect postures for long periods of time, bending over, or lifting heavy objects is common these days. Consequently, back pain has become a common problem. In such si...
Considering pregnancy after 40? An expert explains the risks, precautions, and expert tips for a healthy pregnancy in your 40s. Learn how lifestyle changes, medical support, and monitoring can help....
PCOS is a rising concern among urban women, which has a significant impact on their menstrual health and overall well-being. We decode why its on the rise, and what signs women should watch out for....
With the Navratri season starting off today, many devotees like to observe a fast during these nine days. If you are expecting a baby soon, follow these dos and don’ts for pregnant women fasting...
Heart-related problems are becoming more common these days due to poor lifestyles. Heart attacks have become the most common health problem, even leading to deaths. People between the ages of 30 and 3...
Heart failure has become a serious problem, rapidly increasing worldwide. People often consider it a problem associated solely with aging, but the truth is that there are many underlying causes. The m...
Guava Leaves Chewing Benefits: From Ayurveda to modern science, guava leaves are praised everywhere. These tiny leaves can provide easy and natural solutions to many problems, from digestion to skin p...
Worshiping the loving Mother Durga (Ashtami Dussehra date 2025) grants devotees heavenly bliss on earth, and also provides relief from all life's troubles. Devotees worship Goddess Durga and her nine...
Parents naturally want the best for their children and often encourage them to engage in studies and activities. However, some children develop laziness, spending excessive time watching videos or usi...
Many people focus on shampoo, conditioner, and hair oils to maintain healthy hair, but neglect how nighttime habits can cause frizziness and breakage. Certain sleeping mistakes can damage hair shafts,...
