Do you know that by taking out just 5 minutes a day, you can protect your body from major diseases? According to experts, by focusing on some simple things for 5–10 minutes, you can keep your li...
According to the National Center for Biotechnology, about two million deaths occur every year due to liver failure. That is, one out of every 25 deaths in the world is due to liver failure. By catchin...
If you are thinking of taking health insurance for yourself or your family, then wait once before believing in low premium or seeing big claims in advertisements. In the recent report of the Insurance...
Idli and Dosa are among the most popular South Indian dishes, loved for their taste and lightness. Made without oil or heavy spices, they are easy to digest and suitable for people of all ages, from c...
As we age, maintaining sexual health becomes an integral part of overall well-being—not just physically, but emotionally and mentally too. A fulfilling sex life contributes to better mood, stron...
Diabetes Diet: Nutritionist says, you can consume one of these 9 vegetables daily. This will keep your blood sugar level under control throughout the day. Let's know about them- Diabetes Diet: Diabet...
Which Vitamin Affects Gut Health? Often, we start having stomach-related problems. The reason for this is not only eating disorders, but the deficiency of some vitamins in the body can also weaken gut...
Vitamins are needed for the body to function properly and stay healthy. These are important for everything from physical to mental health. Know which vitamin deficiency affects mental health and leads...
According to a recent study, sleeping between 10 pm and 11 pm reduces the risk of heart disease. This study also mentioned the time and hours for people of all ages. This sleep time matches the natura...
Home Remedies for Yellowish teeth: If you want to make your teeth shine like pearls, then know the correct way to use baking soda as told by the doctor. Home Remedies for Yellowish teeth : Yellow tee...
