Diwali 2025 Air Pollution: Diwali is a time of celebration, lights, and family gatherings. But for people living with asthma, the festival can also bring health challenges due to rising air pollution. Firecrackers, smoke, and dust can worsen respiratory conditions, making it essential to take extra precautions.

According to Dr Harish Chafle, Senior Consultant Chest Physician, Bronchoscopist, Intensivist, and Sleep Disorders Specialist at Gleneagles Hospitals, Parel, Mumbai, asthma patients need to be particularly cautious during the festive season. “The smoke and particulate matter from firecrackers can irritate the airways and trigger asthma attacks. Prevention and preparedness are key to staying healthy during this period,” says Dr Chafle.

Diwali 2025 Air Pollution: Safety Tips for Asthma Patients

Asthma occurs when the airways in the lungs become inflamed, narrow, and produce excess mucus, making breathing difficult. Common triggers include pollution, smoke, cold air, and strong fragrances, all of which tend to increase during Diwali.

Typical symptoms include wheezing, coughing, shortness of breath, and tightness in the chest. If not managed properly, asthma can lead to severe attacks or hospitalisation. That’s why being proactive before and during the festival can make a big difference.

Dos and Don’ts for Asthma Patients during Diwali

Avoid smoke and dust:

Stay away from areas where firecrackers are being lit. Avoid incense sticks and scented candles that can irritate your lungs. If you need to step outside, wear a well-fitted mask to minimise exposure to pollutants.

Keep medication handy:

Always have your prescribed medication and inhaler within reach. Dr Chafle advises, “Family members should keep an extra inhaler available for emergencies.”

Use an air purifier:

Air purifiers can help reduce indoor pollution levels. Keep windows and doors closed when the air quality outside is poor. Regularly clean your home to remove dust and allergens.

Stays hydrated and eat clean:

Drink plenty of water and avoid oily or processed foods that can worsen inflammation. Incorporate fresh fruits and vegetables to support respiratory health.

Practice breathing exercises:

Simple breathing techniques can strengthen your lungs and improve oxygen flow, helping reduce the impact of pollutants.

Asthma patients can still enjoy the festival by being mindful and prepared. Plan your day to avoid exposure during peak pollution hours, monitor local air quality, and use your medication as prescribed.

“This Diwali, make your health a priority,” emphasises Dr Chafle. “By taking preventive steps and avoiding known triggers, you can celebrate safely and protect your lungs from unnecessary strain.”

So, as the lights shine bright this festive season, remember, your well-being matters the most. Stay safe, stay indoors when needed, and let your celebrations be both joyful and pollution-free.

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