Fatty liver problems are rapidly increasing among people due to lifestyle changes and unhealthy eating habits. According to Harvard gastroenterologist Dr. Saurabh Sethi ... read more

Do you also believe that drinking alcohol alone damages the liver? If so, you're seriously mistaken. Today's hectic lifestyle and unhealthy eating habits have made fatty liver a common disease.

However, the real danger begins when we don't realize we're unknowingly drinking things that are toxic to our livers. Harvard gastroenterologist Dr. Saurabh Sethi warns that if fatty liver patients don't stop consuming these three drinks, it won't take long for liver damage and life-threatening diseases like cirrhosis to occur. Let's find out which are the Worst Drinks for Liver Health drinks you should avoid immediately.

 

 

 

 

 

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A post shared by Saurabh Sethi MD MPH | Gastroenterologist (@doctor.sethi)

Soft drinks

We often gulp down soda or cold drinks to help digest food or beat the heat. According to doctors, these contain high amounts of fructose and sugar. Our liver cannot digest so much sugar at once and converts it directly into fat. This fat accumulates in the liver, causing inflammation and slowing its deterioration.

Sports energy drinks

Young gym-goers often resort to energy drinks to relieve fatigue. They may seem cool and healthy, but the reality is different. These drinks contain a cocktail of caffeine and artificial sweeteners that are difficult for the liver to process. Doctors say this puts extra strain on the liver, further aggravating an already ailing liver.

Boba Tea

These days, the craze for "boba tea" has grown rapidly among children and adults alike . While it may be fun to drink, it's a serious health hazard for the liver. The tapioca, sugar, and cream used in it add up to a mountain of calories. Doctors call it a "sugar bomb." Consuming it regularly not only increases weight but also increases the fat layer in the liver at a much faster rate.

Doctor's advice

Doctors clearly say that if you want to prevent fatty liver from turning into cirrhosis, then stay away from these sweet poisons today itself.

 PC:Jagran