Hair loss and thinning have become common problems these days. Many women are often worried about this hair loss and resort to various expensive hair products. As a result, various trends are emerging on social media to promote hair regrowth. Rosemary oil is in the news these days, with viral videos claiming that it is the best for hair growth. Furthermore, it is being touted as being as effective as prescription medications like minoxidil.

Can Rosemary Oil Promote Hair Growth as Much as Minoxidil?

Can a natural oil truly compete with a prescription medication? If you're confused, this article will provide a dermatologist's opinion on whether rosemary oil can boost hair growth as much as minoxidil.

What do research and clinical studies say?

According to a 2015 clinical study and research, two groups of people suffering from hair loss were tested. One group was given 2% minoxidil, while the other was given rosemary oil. After six months of regular use, both groups saw approximately equal improvements in hair density.

Dermatologist's opinion and benefits

Jaipur-based dermatologist Dr. Sahil Mansuri says that the carnosic acid in rosemary oil keeps the nerves and tissues of the scalp healthy and increases blood circulation, which helps promote new hair growth. He adds that compared to those using minoxidil, those who use rosemary oil experience significantly less scalp itching and irritation.

Minoxidil and Rosemary

Stopping minoxidil use suddenly can cause hair loss again. In the initial days, scalp irritation or flaking may occur. Rosemary oil, on the other hand, has significantly fewer side effects than minoxidil. Therefore, if your hair is falling out, you can immediately use rosemary oil instead of chemical medications.

The right way to apply rosemary oil at home

If you are also using rosemary oil at home for hair growth , then the correct way to apply it is like this –

• First of all, take out 5 to 6 drops of rosemary essential oil in a bowl.
• Now add 1-2 teaspoons of coconut oil or jojoba oil in equal quantity.
• Massage the scalp gently with this mixture and leave it on for at least 1 hour.
• After this, wash your hair with a mild sulfate-free shampoo.

Conclusion: According to research and dermatologist opinions, rosemary oil is considered highly effective for hair growth. However, if you're experiencing severe hair loss, minoxidil and medical treatments recommended by dermatologists may yield better results. If you're looking for natural hair growth, you can use rosemary oil.

Image credit: MAGNIFIC