Skin Care: Do you want to remove blemishes from your face? Use curd in these 5 ways..

Yogurt Skin Care: If spots appear on the face, then its beauty decreases. In such a situation, people take various expensive treatments to remove them and make every possible effort to get rid of them...

Sweat-Proof Makeup Tips: Makeup will remain perfect even in extreme heat, know 5 easy tips for sweat-proof makeup..

Summer Makeup Hacks: Every girl likes to do makeup. But when it comes to makeup in summer, it seems no less than a challenge. Actually, in the summer season, there is so much sweat that all the makeup...

Health: This yogasana will strengthen your spine, make your heart and mind fit, and will cure many diseases..

Best Yoga Pose For Spine: In today's fast-paced and stressful life, it has become very difficult to maintain mental and physical balance. The practice of yoga is considered beneficial to keep the body...

Best Time To Sleep: By what time should one sleep at night? Know what science says about this..

Best Time To Sleep At Night: If the sleeping and waking routine is correct, then diseases can be avoided for a long time. Our body has a natural clock, called circadian rhythm. This clock signals the...

The body screams out these 5 symptoms of liver damage, identify them before the problem increases

Our daily bad habits and unhealthy eating habits start damaging our liver slowly. Therefore, if you have pain in your stomach or itching in your skin, then these can be signs of liver damage (Liver Da...

Bad cholesterol stuck in the veins can be removed from the body, drink this special powder with water on an empty stomach in the morning!

The increase in bad cholesterol in the body increases the risk of heart-related problems such as heart stroke and heart attack. In such a situation, it is very important to reduce bad cholesterol. To...

Diabetes patients should consume these 3 spices in this way, blood sugar levels will remain under control

Spice For Diabetes: Fenugreek, celery and black cumin can be excellent Ayurvedic remedies to control diabetes. Spice For Diabetes: Diabetes is caused by bad eating habits and bad lifestyle habits. Di...

Should You Take Diabetes Medicine Before a Morning Fasting Sugar Test? Expert Advice

Managing diabetes requires careful attention to diet, medication, and timing. If you have a fasting blood sugar test scheduled in the morning, a common question arises: Should you take your diabe...

How Pregnant Women Can Protect Their Babies from Hepatitis: Expert Advice from AIIMS

Hepatitis during pregnancy poses serious health risks for both the mother and the unborn child. Hepatitis is a viral infection that affects the liver and comes in several types—A, B, C, D, and E...

How to Identify Food Allergies: Expert Advice on Symptoms, Diagnosis, and Treatment

Food allergies can develop at any stage of life—even from birth. Many people live with food allergies without realizing it, especially when symptoms are subtle or appear late. Dr. Neeta Nayak, f...