Weak Heart Symptoms: Heart attack cases are on the rise. Heart attacks are the leading cause of sudden death, especially among young people and those at a younger age. Let's explore eight signs that can indicate a weak heart, even in healthy young people.

Weak Heart Symptoms: In today's fast-paced lives, we often think that heart disease only affects the elderly. However, a shocking incident recently occurred in Govindpura village, Palsana town, Sikar district, Rajasthan. Monica Meena, a 12th-grade student who had returned from playing in a state-level handball competition, suddenly collapsed and died at school. Doctors suspected it was a silent heart attack. Previously, a 9-year-old child had died of cardiac arrest. This incident forces us to wonder: can even seemingly healthy young people be victims of heart disease? The biggest challenge is that its symptoms are often overlooked. Let's explore eight signs that can indicate a weak heart, even in healthy young people.

8 Signs of Heart Failure

1. Fatigue or shortness of breath after doing even light work

If you tire quickly or become short of breath after climbing stairs, running a little, or engaging in light activity, this could be a sign of heart failure. It indicates that the heart is not supplying enough oxygen to the body.

2. Unexplained heaviness or pressure in the chest

Chest pain isn't just about chest pain, but a feeling of heaviness or pressure in your chest can also be a warning sign. This indicates a blockage in your heart arteries.

3. Fast or irregular heartbeat

If your heartbeat becomes too fast or sometimes feels like you're missing a beat, don't ignore it. It could be a sign of an arrhythmia or heart rhythm disturbance.

4. Frequent dizziness or fainting

As in Monica Meena's case, sudden fainting or frequent dizziness can be a sign of a serious heart problem. It indicates that the heart is not able to supply enough blood.

5. Burning or gas-like sensation in the stomach or chest

People often dismiss it as acidity or gas, but it could be a hidden symptom of heart disease, especially if it occurs repeatedly.

6. Sudden sweating for no reason

If you suddenly become drenched in sweat without heat or exertion, it could be a sign of heart strain. It could also be an early sign of a heart attack.

7. Fatigue that doesn't go away even after resting

If you constantly feel tired and your energy does not return even after resting, it could be a sign of decreased heart function.

8. Stopping breathing or feeling restless during sleep

If you have trouble breathing during sleep at night or have frequent sleep interruptions, it could be sleep apnea, which is linked to heart disease.

What to do for protection?

• Get regular health checkups, especially if there is a history of heart disease in the family.
• Include physical activity in your daily routine.
• Stay away from junk food, smoking and alcohol.
• Reduce stress, adopt meditation and yoga.
• Keep an eye on blood pressure, sugar and cholesterol.

Heart disease is no longer just a problem for older adults. Young people are also falling prey to it, often without warning. The tragic incident of Monica Meena teaches us that looking healthy and being healthy on the inside are two different things. So, if you or a young person around you is experiencing these symptoms, consult a doctor immediately.

Renowned Padma Bhushan doctor TS Kler explains how to cure heart diseases.

Disclaimer: This content, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. News Crab does not claim responsibility for this information.

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