Barley or Gram: Which Sattu is More Beneficial? Find Out Here

Sattu, a traditional Indian superfood, has been cherished for generations for its rich nutritional profile and health benefits. Known as the “Protein of the Poor,” sattu is especially popular in state...

Health Tips: Are you suffering from digestive problems? Is stress the root cause of your problem?

Health Tips for Digestive Problems: Digestive problems have become common in today's busy life. Problems like stomach ache, indigestion, constipation, and gas are troubling people of all ages. These p...

Are Nails A Mirror To Your Health? Expert Suggests 7 Ways They Indicate You’re Lacking Essential Nutrients

We often pay attention to our skin and hair, but forget about our nails. The truth is, your nails can say a lot about your health. Small changes in their colour, shape, or texture might be your body&r...

Deaths due to diabetes increased in India, follow these 3 measures even if you are pre-diabetic, sugar will remain under control without medicine

Diabetes is a serious problem in which the blood sugar level becomes high. It can be managed through a healthy lifestyle and medicines. But if you are pre-diabetic and want to control sugar...

This popular breakfast food is turning the intestines into 'gutter', experts warn those who eat it daily

Is it OK to eat healthy bread every day: Bread is an easily available food, which is widely used as breakfast. But if you are also eating bread every day, then it can prove to be harmful for your gut...

Javed Habib claims that with this remedy, 99% people's hair will grow back, this is the panacea of the hair expert

Hair Care Trick By Jawed Habib:  Hair fall is a common problem nowadays. Many people are troubled by this problem and they are afraid of becoming bald due to fast falling hair. The causes of...

How can you know the health of your lungs by holding your breath? Know what this trick is

Breath Holding Test: Whenever we feel a little unwell, the first thing the doctor asks is, "Is there any problem in breathing?" This is because every sign related to breathing is directly related...

If you adopt these 6 things then you will never get corona, know this useful thing

Corona can be avoided by adopting 6 easy habits. Know important things related to health which will protect you. Corona may have disappeared from the headlines, but the danger is not completely over....

Do you make travel plans by watching reels on social media? This mistake can cost you heavily..

Impact of Social Media Reels on Tourism: Nowadays everyone is active on social media. Be it Facebook, YouTube, or Instagram, you will find travel reels everywhere. In these reels, travel influencers a...

Health Tips: If you are also eating these 4 vegetables with bitter gourd then be careful..

Bitter gourd is considered very beneficial for health despite its bitter taste. It helps in controlling diabetes, improving digestion, and removing toxins from the body. Bitter gourd is also considere...