4 Unique Benefits Of Drinking Ginger Water On An Empty Stomach

From aiding in digesting to relieving nausea, here’s how having ginger water first thing in the morning helps your body. For years, we’ve been told to drink warm lemon water or cumin wate...

5 Surprising Benefits of Applying Coconut Oil After Your Bath

Coconut oil remained one of the most effective skincare ingredients for ages. Scroll down to learn the benefits of applying coconut oil to your body after a bath.  Coconut oil has always been an...

5 Ways Jeera Water Helps Boost Metabolism, As Per Nutritionist

If you’re looking for an easy way to boost metabolism naturally, Jeera water is what you need. Read on to learn five ways how Jeera water helps boost metabolism. Jeera (cumin) water is a simple...

If there is a lot of burning sensation in the soles of the feet, then rub this thing at night and go to sleep, you will get immediate relief

Burning Sensation In Feet: To get relief from burning sensation in the soles of the feet, massage with eucalyptus, peppermint and coconut oil, soak feet in apple cider vinegar or cold water, sleep wit...

Identify a coconut filled with water in 4 easy ways, the vendor would not want you to know these tricks

There is nothing more refreshing than coconut water in the summer season. It not only quenches our thirst but is also very beneficial for health, but often when we go to buy coconuts from the cart, it...

Returning To Work After Maternity Leave? 5 Expert Tips To Mentally Prepare Yourself For That

If you're a new mom, here are a few helpful things to take care of while you're still on maternity leave to make your return to work a little easier. Returning to work after maternity leave is no sma...

5 Ways In Which Junk Food Can Make You More Stressed

Late-night work, excessive screen time, a fast-paced lifestyle, and an unhealthy diet are all contributing to rising levels of stress — often uninvited and unnoticed. And, we know how stress can...

Sattvic Diet: 4 Benefits, 3 Simple Steps To Incorporate It Into Your Daily Life

Food should be your first medicine, and your kitchen your first pharmacy. Sattvic diet respects the individuality of the body and the environment. It’s not about restriction, it’s about re...

Want Your Skin To Retain Shine In Harsh Summer Heat? Consume These 8 Plant-based Foods

Most commercial skin products have synthetic ingredients, fake fragrances, and preservatives that could offer quick results but suffocate the skin over time. So, depending on natural hydration and a p...

Paresh Rawal Claims Drinking Urine For Knee Injury: Is Pee Safe For Overall Health? Doctors React

Actor Paresh Rawal recently revealed he drank his own urine to heal a knee injury. But is urine therapy really safe? We asked a urologist and an Ayurvedic expert to weigh in on its risks, myths, and w...