Green peas are one of winter’s most loved vegetables. They’re delicious, nutritious, and incredibly versatile. Many people enjoy eating them raw or lightly roasted before cooking. During the winter months, peas are added to pulao, paired with potatoes, paneer, carrots, or cabbage, and used in countless dishes because their mild sweetness enhances any recipe.

Since peas are harvested in winter, they flood the markets at affordable prices. Here are five wonderful dishes you can make using green peas — and one of them lasts for up to six months.

Nutritional benefits
According to USDA data, green peas are a great source of protein, calcium, fiber, iron, magnesium, potassium, zinc, copper, manganese, selenium, vitamin C, folate, vitamin A, and vitamin K. They help strengthen muscles and bones, boost energy, and support immunity.

Pea Kachori
A classic winter snack, green pea kachori has a crispy outer layer with a soft, spiced pea filling inside. It tastes best when served hot with aloo sabzi or green chutney.

Pea Nimona
Matar ka Nimona is a traditional North Indian winter dish. It is made by grinding green peas and cooking them with spices to create a creamy, comforting curry. Pair it with roti, rice, or parathas.

Methi Matar Malai
No list of winter pea dishes is complete without this one. Methi Matar Malai combines fresh fenugreek leaves, green peas, cream, and mild spices to create a rich, smooth gravy. It’s perfect for special meals.

Pea Karanji
Similar to gujiya, matar karanji is a delicious fried snack filled with spiced green pea stuffing. It’s ideal for winter evenings with tea.

Green Pea Pickle
If you want to enjoy green peas long after winter ends, make green pea pickle. It stays good for more than six months when stored properly. This tangy pickle pairs well with parathas, dal-rice, and khichdi.