A Nutritious Marwari Winter Dessert That Keeps the Body Warm: The Traditional Phalodi Recipe
- byPranay Jain
- 21 Nov, 2025
Rajasthan’s cuisine is famous across India, and even foreign tourists often fall in love with its unique flavors. While dishes like dal-baati and churma are widely known, several traditional recipes are still enjoyed mostly within local households. One such winter-special sweet from Marwari homes is phalodi — a nutrient-rich dessert made using dried fruits, edible gum, and dry ginger.
Phalodi has a slightly crunchy texture with a mild spicy kick. It not only keeps the body warm during winter but also provides essential nutrients. Also known as Magadh, this dish holds a special place in Marwari culture. It is often prepared during festivals and weddings and is commonly given as a gift to guests. Its moderate sweetness and coarse, hearty texture make it a winter favorite.
Ingredients you will need
• 3/4 cup wheat flour
• Slightly more than 1/2 cup pure ghee
• 1/4 cup edible gum (gond)
• 1/2 cup almonds (20–25 pieces)
• 2 teaspoons coarsely ground black pepper
• 2 teaspoons dry ginger powder
• 5–6 tablespoons powdered sugar (or adjust to taste)
• Pistachios, raisins, and other dried fruits for garnish
Step-by-step recipe for phalodi
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Heat about half a cup of ghee in a heavy-bottomed pan. Add the wheat flour and roast it on low heat for 15–17 minutes until it becomes golden and aromatic. Stir continuously to avoid burning.
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In another pan, heat the remaining ghee and fry the edible gum. Once the gum puffs up, remove it with a slotted spoon and let it cool. Crush it lightly after cooling.
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Add the crushed gum to the roasted flour and cook the mixture for a few more minutes. (You can also add the gum directly to the flour and ghee mixture, but you’ll need to crush it afterward.)
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Chop the almonds into small pieces and add them to the mixture. Turn off the flame. Chop the remaining dried fruits and nuts separately for garnishing.






