How to do meditation, what happens by meditating for just 1 minute in the morning?

How to meditate for beginners: Let us know what happens by meditating for just one minute in the morning, and also know what the correct way to meditate is. How to meditate: In today's hectic life, f...

'He grabbed my face, then...' Mouni Roy reveals shocking incident

Mouni Roy Casting Couch: Mouni Roy revealed that she was sexually assaulted during a script narration at the age of 21-22. Under the pretext of explaining a scene, a man grabbed her face and performed...

Weight Loss: Woman loses 14 kg in 35 days, the method was disgusting

A Chinese woman spent 35 days in a survival competition, eating 50 rats and losing 14 kilograms. For this achievement, she was awarded a bronze medal and prize money. Surviving in the harsh condition...

Hair Care: This DIY will make your hair heat-proof and keep it soft even after curling

Homemade Heat Protectant Hair Spray: To protect your hair from heat, make a great heating spray from household items that can be used for daily wear. Learn how to use hair spray and why it's important...

Is heart attack common at Sushmita Sen's age? Women 45+ should not ignore these signs

Early symptoms of a heart attack in women: Women over the age of 45 are at an increased risk of heart attack. Learn which silent symptoms to avoid. Regular checkups and a healthy lifestyle can help pr...

Naturopathy Day 2025: Homeopathy vs Naturopathy: What is the difference? Learn which the best is

Homeopathy vs. Naturopathy: Naturopathy Day is celebrated every year on November 18th, and many people may not be aware of it. So, let's learn about naturopathy, how it differs from homeopathy, and ho...

Sore throat and chronic cough will disappear in minutes. Learn this spoon trick, which is useful in winter

Winter Home Remedy: This simple home remedy is made with a steel spoon, honey, black salt, and black pepper. It claims to loosen phlegm in the throat, reduce inflammation, and provide instant relief f...

Can a stent be inserted into the heart without anesthesia? Doctors explain the truth behind Sushmita Sen’s claim.

Actress Sushmita Sen recently said in an interview that when she suffered a heart attack and underwent stent insertion, she was completely conscious and watched the entire procedure. She claimed she w...

Which yoga poses are beneficial for thyroid problems? Learn from Swami Ramdev.

Thyroid disorders are more common in women than in men. The major reason is hormonal changes that occur during menstruation, pregnancy, and menopause. The thyroid gland produces hormones that regulate...

Winter Superfood: Do you know these 8 types of dates? Learn the specialties of each variety.

Dates are considered a winter superfood. They help keep the body warm and should be included in your daily diet in limited quantities to ensure you get essential micronutrients. According to Healthlin...