What Is Good Cholesterol and Which Desi Foods Help Increase It?

Good cholesterol, medically known as HDL (High-Density Lipoprotein), plays a crucial role in protecting the heart. Unlike bad cholesterol (LDL), which contributes to artery blockage and heart disease,...

Is Giving Up Rice, Sugar, and Oil for 3 Months Beneficial or Harmful? Experts Weigh In

In India, diets rich in oily, processed foods, along with heavy consumption of rice and sugar, have led to widespread health issues such as diabetes, high cholesterol, and weight gain. Experts now hig...

7 Types of Sprouts to Include in Breakfast for All-Day Energy

A healthy breakfast sets the tone for the entire day, providing the body with essential nutrients and energy. For those looking for a light yet nutrient-packed option, sprouts are an excellent choice....

Beyond Mathura and Vrindavan: Janmashtami Celebrations That Are Equally Special

The festival of Janmashtami, marking the birth of Lord Krishna, will be celebrated this year on 16 August with grand devotion across India. While Mathura, Krishna's birthplace, and Vrindavan, the land...

Your neck will be clean in a few days, use this homemade potato remedy

Home Remedies For Dark Neck : Darkening of the neck can be caused by sweat, dust, sunlight and chemical products. This makes the skin look dull and tanned, which affects the look. The good thing is th...

Mushroom: Mushrooms look amazing, but are they safe or not? Find out this way

Identify Poisonous Mushrooms: Mushrooms are great in taste and nutrition, but not all mushrooms are safe. Many species are poisonous, which can cause serious illnesses or even life-threatening. Theref...

Your face looks dull as soon as you wake up in the morning! Know from the doctor what mistakes you are making?

If your face looks dull, dull or dark after waking up in the morning, then the reason for this may not be just your skin but also some of your habits. A famous dermatologist has told that these simple...

Healthy Skin tips: Nutmeg makes the skin beautiful in these 5 ways; you should also know how to use it

Healthy Skin tips: Jaiphal is used to enhance the taste of food. But, apart from enhancing the taste, this spice present in the kitchen has many other benefits. It can also be used to enhance the beau...

Gardening Tips: Follow these tips to keep the plants healthy and green during the rainy season, plants will bloom again

Gardening Tips: Humidity in the air increases during the monsoon season and due to frequent rains, water can accumulate in the soil of the plants, which can cause damage to the plants. If proper care...

Health Tips: Try recipes without oil, you can get these big benefits for your health

Health Tips: Nowadays, the lifestyle has completely ruined the eating routine. In such a situation, to get rid of this fatty and oily food, you should include good food in your diet, which improves he...