The increasing cases of heart attack while exercising are a matter of concern. The risk of a heart attack increases due to any pre-existing heart disease or doing more physical work. However, before this, our body tries to warn us with the help of some signals (Heart Attack Warning Signs). Let us know the symptoms of a heart attack seen during exercise.

Nowadays, we get to hear a lot of cases of heart attack while working out or during any sports activity. In such a situation, many people ask how a heart attack occurs due to exercise.

Let us tell you that if there is any heart-related problem or due to excessive physical activity, a heart attack can occur during exercise. However, some signs of a heart attack (Heart Attack Signs During Exercise) are visible while exercising.

Therefore, if the body gives some unusual signals during exercise, it should not be ignored. Here we will tell you about 5 symptoms of a heart attack while exercising, by recognizing which you can avoid serious danger.

Dizziness or lightheadedness

If you suddenly feel dizzy or start feeling dizzy while exercising, it could be a sign of a heart attack. Actually, when the heart does not get the right amount of oxygen, the blood flow to the brain decreases, which causes dizziness. If this problem occurs repeatedly, consult a doctor immediately.

Difficulty in breathing

It is normal to feel breathless during exercise, but if  there is more difficulty in breathing  or you start feeling breathless without any reason, then this can be a sign of a heart problem. When the heartbeat is irregular, the lungs are not able to receive the right amount of oxygen, which causes difficulty in breathing.

Unusual tiredness or weakness

If you suddenly feel very tired while exercising   or feel weakness in the body for no reason, do not take it lightly. Before a heart attack, many people start feeling more tired without doing any hard work. This can be a sign that the heart is not able to pump blood as per the body's requirement.

Excessive sweating

It is normal to sweat during exercise, but if you suddenly break out into a cold sweat without any reason or your body becomes drenched in sweat, it could be a symptom of a heart attack. This happens when the heart has to work harder to pump blood and the body comes under stress.

Pain in the arms, throat, or jaw

An important symptom of a heart attack is chest pain, but sometimes this pain spreads to the arms, especially the left arm, throat, or jaw. If you feel pain or heaviness in these parts while exercising, stop the activity immediately and contact a doctor.

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