Gastritis: Gas formed in the stomach due to eating too much food?

 

Gastritis Problem Solution: If gas starts forming in the stomach and defecation does not happen at the right time, then the problem increases a lot, but now there is no need to worry, you can get relief through home remedies.

Home Remedies For Gastritis

-Lemon is considered helpful in digestion. If you consume lemonade or salad by mixing its juice, then problems can be overcome.

-Celery water also reduces stomach problems. For this, soak celery in a glass of water overnight, then filter it in the morning and drink it.

-Drinking ginger or mint tea (Ginger and Mint Tea) relieves the problems of gas (gastritis) and stomach ache in a jiffy.

-If the problem of gas increases a lot, take a hot water bag put it on the stomach, and apply heat, this is an easy way to get relief from pain.

-Curd is very beneficial for the body in summer, eat it directly, or consume it in the form of lassi and buttermilk. Stomach gas will disappear. 

-Stay away from fried, junk, and fast food today itself, otherwise, the problem of gas will never leave you.

-Stay away from those dairy products which have high-fat content, such as cheese and cream.

-Reduce the amount of spices in the food, also do not fry the food too much, this causes problems in digestion.

-Take a short walk after eating, this can easily relieve stomach problems.

(Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.)