What are the side effects of eating too much tomatoes:  Tomatoes are a common vegetable which is an important part of our diet, its rising prices have been bothering us a lot for the past several weeks. We like to eat this delicious vegetable in many ways because it enhances the taste of food, but some people start eating it excessively. Tomatoes contain a good amount of nutrients like vitamin C, potassium, fiber, and lycopene. Despite this, if you eat tomatoes beyond a limit, then you may have to face many types of harm.

Why should we not eat too much tomatoes?

1. Acidity 

According to dietician Ayushi Yadav, due to the presence of lycopene in tomatoes, their acidity increases, which can cause stomach irritation and many other problems. This can especially prove to be a cause of trouble for those who already have digestive problems.

2. Skin problems

Lycopene found in tomatoes is a type of antioxidant which is beneficial for our body, but consuming it in excess can cause skin problems.

3. Gas and bloating

Due to the acidity present in tomatoes, some people may have problems of gas and bloating. If your digestion is not good then eat tomatoes in limited quantity.

4. Allergies

Some people may be allergic to tomatoes, in such a case, one should avoid eating too many tomatoes, otherwise it can cause itching or red rashes on the skin, which usually cause irritation.

5. Risk of weight gain

Tomatoes contain vitamin C and potassium as well as some amount of natural sugar, which can cause weight gain. Apart from this, people who have diabetes should know the limit of eating tomatoes.

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.