Clay Pot Water: Drink clay pot water in summer and get amazing benefits!

PC: marathi.hindustantimes

It is advised to drink plenty of water in summer to avoid dehydration. But for cooling in the hot sun, fridge water is preferred. We all know about the disadvantages of drinking fridge water. But still, we like to drink cold water to quench our thirst in summer. But have you ever known about the benefits of drinking clay water? If not, then we are going to tell you the amazing benefits of drinking clay water.

Benefits of drinking clay water in summer

Keeps water cool naturally

Retaining water in the soil helps in the natural cooling of the water. The upper surface of the soil has small pores and water evaporates rapidly from these pores. The evaporation process takes care of losing the heat of the water in the pot, thereby reducing the temperature of the water.

A Natural Purifier

Nowadays, different types of purifiers will be found in the market to purify water. By the way, earthen pots are not only used to cool the water but also to purify it naturally.

PC: Hindustan

Help prevent heat stroke Heat stroke

is a common problem in the summer. Drinking water from an earthen pot helps in fighting heat stroke. Because clay retains a lot of minerals and nutrients in groundwater and helps it to rehydrate quickly.

Boosts Metabolism

Water kept in an earthen pot is free from any kind of chemicals. Metabolism is accelerated by drinking water from an earthen pitcher daily. The minerals present in water can improve digestion.

PC: Patrika

It is good for the throat

Drinking cold water from the fridge can cause itching and sore throat. But the temperature of the water in the mud flats is gentle on the throat and does not aggravate the acute cough.

Gas-related problems go away

Earthen utensils are naturally alkaline. That's why acidity and gas-related problems stay away.