Health Tips: Have children got into the habit of eating mud? These home remedies will work!

Some children develop the habit of eating soil. This habit of children not only puts their health at risk but also becomes a serious problem for the parents. In such a situation, by including some things in the diet of children, you can fulfill the deficiency of nutrients in the body of children. Also, you can remove their habit of eating soil.

Actually, most parents ignore the habit of eating the soil the children. On the other hand, some parents reprimand their children when they see them eating soil. But fearing your taunts, the children hide from their parents and start eating mud. That's why we are going to tell you about some easy home remedies. With the help of this, you can get rid of the habit of eating soil in children.

Feed bananas to children

Rich in nutrients, bananas are considered a good source of iron, calcium, carbohydrates, fiber, and protein. In such a situation, the consumption of bananas is helpful in meeting the deficiency of nutrients in the body of children as well as in removing the habit of eating soil in children.

Calcium-rich diet

According to doctors, children start eating mud due to calcium deficiency. In such a situation, to remove the habit of eating mud, it is necessary that the calcium deficiency in the children's bodies should be fulfilled. For this, include calcium-rich foods like milk, curd, and cheese in the diet of children. Due to this, children gradually stop eating soil.

Get help from a dietician

Due to the lack of nutrients in the body, children get used to eating soil. In such a situation, you can also prepare a suitable diet plan for children with the help of a dietitian to compensate for the lack of nutrients in the body of children. By following this children will stop eating soil in no time.

Clove water is beneficial

Consuming cloves can be an effective way to inculcate the habit of eating soil in children. For this, boil 4-6 cloves well in water. Then cool this water and give it to the children regularly. With this, your child will start eating less mud and in no time he will completely break this habit. But before doing this consult a doctor.