Attention! Sitting on the toilet seat for a long time can be heavy, and these serious diseases will surround the body!

Nowadays most people sit for hours in the toilet. Many people have now become used to using mobile while sitting in the toilet and they use mobile for a long time. But do you know that sitting too much on the toilet can cause serious diseases? According to experts, sitting on the toilet seat for more than 10 minutes is inviting danger.

There are many types of germs on the toilet seat inside the toilet. Which doesn't go away even after cleaning. When a person sits with the phone in the toilet for a long time, bacteria also stick to the phone. Which doesn't go away even after cleaning. This habit can bother you. Both these habits can make you very ill.

According to experts, sitting on the toilet seat for a long time can increase the risk of piles. It is believed that the main reason for this is that the muscles of the lower back are stretched for hours which causes piles. Bowel movement is affected by people who sit more on the toilet seat. Poor bowling movement can increase the problem of constipation. The problem can be further aggravated by the non-uniform cleaning of the stomach.